I could turn around but all of my effort, the toll of my shame will have been for nothing....

Memento Mori- Remember you must die. How are you supposed to take that? Are you pointing the finger at someone else or looking in the mirror when you say it?...

Suicide is all around us. It’s a growing issue. The past few years have been difficult on everyone and the isolation imposed on the world exacerbated it. ...

I did my best to be social but it was just an extreme juxtaposition: contemplating the death of a friend in combat while surrounded by oblivious, joyful young scouts....

I don't know what you've gone through, are going through, where you've been or what you've done. But, you don't know me either....

If you never submit yourself to the process, it will never work. If you think therapy never did anything for you, ask yourself: did I actually give it my all? What was I holding back??...

It sounds like it could be a euphemism for something but that’s really what’s going on outside. The wind is pushing in the heat, it’s going to be a hot one today. Tonight though, the...

I don't want you to think like me. I want you to think like you. I'm not trying to convince you of anything. I'm just writing; it's like thinking aloud....

It hurts my head that we are so inwardly focused. I can still respect you if I disagree with you. Can you say the same to me?...

When a plan fails, I step back and take a deep breath. Quick reactions hurt; not just the people we direct them at, but they hurt us too....

I grew up in chaos. On March 17th, 2020 chaos reared its ugly head & turned my world upside down once again....

Nothing will ever look, feel, smell, sound, or taste the same after this. When are you ever at peace?...

Today, April 23rd, is National Grief-in-Public Day. Ok, so honestly I had no idea this was a thing until recently......

I had no idea that I was an addict and I definitely did not realize that I was my addiction’s plaything....

I was done, broken, & desperate. I wanted it all to end…...